Occupational Therapy- All You Need To Know

Occupational Therapy- All You Need To Know

Occupational therapy can best be described as any form of therapy whose aim is to provide practical support so as to enable recovery and overcome any barriers that may prevent persons from doing the activities that are basic to them. It is an approach that helps to increase the independence and satisfaction of people whose health is keeping them from doing the things that are important to them.

In this process, an occupation therapist identifies the strengths and weaknesses that your lifestyle may have and work with you to get practical solutions. They can work with you in identifying your goals that will help you in the maintenance or improvement of your independence by utilizing a variety of techniques.


Occupational therapy is a form of therapy that is used when a person is having difficulty doing everyday tasks. This condition could be as a result of a variety of reasons, all of which occupational therapy has an ability to improve. It could be a medical condition such as rheumatoid arthritis. It could also be because you have a learning disability or are suffering from a mental health condition.

Once the occupational therapist has identified the difficulties that you are facing with everyday tasks, they can use a variety of techniques to help you out. Some of these techniques include teaching a new way to complete these tasks, recommending changes that make the activities easier and providing machinery or a device that can help make the workload easier. The main aim of these changes is to help you maintain and even improve your ability to perform daily tasks.

If you are interested in accessing occupational therapy, the process is quite easy. Just ask your personal physician, nurse or health center for a referral to a professional occupational therapist. You could also use your friends or family as sources for referrals, or consult an industry expert like Molly Piekut of Advanced Occupational Therapy or AOTA.org